RecipeDB

Cooking in progress....

Pork Roast Provencale

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)187.7111
Energy (kCal)3182.7824
Carbohydrates (g)38.727
Protein (g)316.2466
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork roast 2 1/2 lb 2618.0059 0.0 306.11400000000003 145.067
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    chicken broth 2/3 cup 52.08 1.26 7.4256 1.7472
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    bay leaf 2 - - - -
    thyme 1 - 1 1/4 1/4 dried 0.0 0.0 0.0 0.0
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    cold water 3 tablespoons 0.0 0.0 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition