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Petits Choux Au Fromage Ou Gougeres (Cheese Puffs)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)86.452
Energy (kCal)1776.9132
Carbohydrates (g)28.9769
Total fats (g)149.4013
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees. | 2. Line 2 aluminum baking sheets with parchment paper. | 3. Combine the water, olive oil and salt in a saucepan over high heat and bring to boil. Add the sifted flour all at once and stir well. | 4. Cook the mixture, stirring constantly to break up any lumps, and until the dough begins to come away from the sides of the pan, approximately 5 minutes. | 5. Immediately transfer the dough to a *mixing bowl of a stand up mixer fitted with the paddle attachment and beat the dough on medium speed to cool to room temperature. | 6. *(I used standard mixing bowl and electric beaters.). | 7. Add the eggs one at a time, beating well after each egg is added. You want a stiff but pliable texture to the dough. | 8. Finally, add the gruyere cheese and black pepper. Continue mixing for 1 minute. | 9. Using a greased teaspoon, drop the dough 2" apart onto the baking sheet. (You can alternatively use a pastry bag fitted with a plain round tip and pipe the dough into 1" diameter balls 2" apart onto the baking sheet.). | 10. Bake until golden brown and puffed, about 5 minutes, then reduce the heat to 325 degrees and continue baking the puffs until cooked through, about another 20-25 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 cup 0.0 0.0 0.0 0.0
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    salt 1/2 teaspoon - - - -
    flour 1 cup sifted 364.56 26.8128 31.7604 17.346
    egg 4 286.0 1.44 25.12 19.02
    gruyere cheese 3/4 cup grated 408.87 0.3564 29.5119 32.0166
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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