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Matafans Savoyardes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.8698
Energy (kCal)988.4237
Carbohydrates (g)115.3822
Total fats (g)38.5212
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, pour the flour, then break the eggs in, one by one, incorporating each one into flour. | 2. Beat this mixture, adding a little water just so that the batter has a cake sort of consistency. Add the salt. Add the eau-de-vie or schnapps. | 3. The consistency should be somewhat thick. | 4. Heat a wide fry pan to a medium-high heat. Heat the oil in the pan. When it is quite hot, pour a ladleful of the batter onto the pan. | 5. It will be ready to turn when the edges are browned and the center isn't runny. Turn the crepe and cook just a little longer. | 6. Repeat with remaining batter. | 7. If eaten at lunch, have with a salad and sliced meat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 5 ounces 518.7957 113.5822 8.434 2.0128
    egg 5 357.5 1.8 31.4 23.775
    eau de vie 1 tablespoon - - - -
    salt 1/2 teaspoon - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

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