RecipeDB

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	36.4242
Energy (kCal)	960.888
Carbohydrates (g)	124.144
Total fats (g)	38.5318
Fatty acids, total saturated 20:0 (g)	0.0248
Fatty acids, total saturated 18:3 undifferentiated (g)	0.3621
Fatty acids, total polyunsaturated 17:1 (g)	0.0120
Fatty acids, total trans-monoenoic (g)	0.0260
Fatty acids, total saturated 20:4 undifferentiated (g)	0.4858
Fatty acids, total saturated 4:0 (g)	0.1870
Fatty acids, total trans (g)	0.0380
Riboflavin (mg)	1.4002
Tocopherol, beta (mg)	0.0440
Lactose (g)	12.3696
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0070
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	3.3664
Tocopherol, delta (mg)	0.1008
Arginine (g)	1.8244
Proline (g)	1.7476
Fatty acids, total polyunsaturated 18:1 t (g)	0.0230
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	15.6799
Adjusted Protein (g)	0.0000
Cystine (g)	0.5041
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	77.8080
Copper, Cu (mg)	0.3710
Maltose (g)	0.0476
Zinc, Zn (mg)	4.3079
Total lipid (fat) (g)	38.5318
Vitamin K (phylloquinone) (g)	15.2580
Cholesterol (mg)	1137.6667
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0061
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.0360
Menaquinone-4 (g)	2.4400
Phytosterols (mg)	76.8400
Folate, total (g)	177.2300
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0220
Vitamin A, IU (IU)	2253.3400
Energy (kcal)	960.8880
Fatty acids, total saturated 16:1 undifferentiated (g)	0.8260
Fatty acids, total saturated 14:1 (g)	0.0233
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	0.8457
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0075
Sugars, total (g)	86.9426
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.0804
Vitamin C, total ascorbic acid (mg)	29.5900
Lutein + zeaxanthin (g)	1428.1700
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.1355
Vitamin B-12, added (g)	0.0000
Valine (g)	2.0809
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0000
Magnesium, Mg (mg)	80.4620
Fatty acids, total saturated 16:0 (g)	9.0915
Carbohydrate, by difference (g)	124.1440
Vitamin D (IU)	235.1200
Fructose (g)	36.9226
Fluoride, F (g)	21.7250
Aspartic acid (g)	3.4793
Tyrosine (g)	1.3542
Potassium, K (mg)	1250.8180
Fatty acids, total saturated 12:0 (g)	0.1940
Vitamin A, RAE (g)	550.0700
Serine (g)	2.3988
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	1.5783
Fatty acids, total trans-polyenoic 22:4 (g)	0.0130
Alcohol, ethyl (g)	0.7224
Fatty acids, total polyunsaturated 24:0 (g)	0.0061
Fatty acids, total saturated 22:0 (g)	0.0298
Fatty acids, total saturated 14:0 (g)	0.8358
Histidine (g)	0.8549
Isoleucine (g)	1.6951
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.0120
Niacin (mg)	0.9303
Water (g)	923.0901
Fatty acids, total saturated 8:0 (g)	0.1931
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0180
Carotene, beta (g)	245.6700
Sodium, Na (mg)	600.4523
Iron, Fe (mg)	5.9529
Energy (kJ)	4025.1783
Ash (g)	6.7985
Caffeine (mg)	0.0000
Glycine (g)	0.9714
Fatty acids, total trans-polyenoic (g)	0.0120
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0120
Fatty acids, total saturated 18:2 undifferentiated (g)	4.5349
Fatty acids, total polyunsaturated (g)	5.5816
Vitamin E (alpha-tocopherol) (mg)	4.1002
Sucrose (g)	12.9851
Vitamin B-6 (mg)	0.7617
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.1830
Vitamin D (D2 + D3) (g)	5.9160
Vitamin D3 (cholecalciferol) (g)	5.9160
Lysine (g)	2.4588
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0230
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	0.3125
Pantothenic acid (mg)	4.8582
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.0168
Fatty acids, total trans-polyenoic 18:3i (g)	0.0000
Thiamin (mg)	0.3862
Folate, food (g)	177.2300
Fatty acids, total saturated 20:1 (g)	0.0855
Fatty acids, total monounsaturated (g)	13.6998
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	1.5310
Fatty acids, total polyunsaturated 16:1 t (g)	0.0030
Fatty acids, total polyunsaturated 17:0 (g)	0.0567
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.1680
Choline, total (mg)	907.6780
Fatty acids, total polyunsaturated 16:1 c (g)	0.1980
Fatty acids, total saturated (g)	14.7074
Vitamin B-12 (g)	3.3140
Calcium, Ca (mg)	499.3577
Fatty acids, total saturated 10:0 (g)	0.1951
Galactose (g)	0.0476
Tocotrienol, gamma (mg)	0.0100
Alanine (g)	1.6334
Glutamic acid (g)	4.8963
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0010
Carotene, alpha (g)	25.8400
Vitamin E, added (mg)	0.0000
Retinol (g)	522.0800
Leucine (g)	2.8481
Folate, DFE (g)	177.2300
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.0120
Fiber, total dietary (g)	21.4933
Tryptophan (g)	0.3912
Threonine (g)	1.3877
Fatty acids, total polyunsaturated 18:1 c (g)	3.3880
Manganese, Mn (mg)	1.4188
Protein (g)	36.4242
Cryptoxanthin, beta (g)	100.1900
Fatty acids, total saturated 18:1 undifferentiated (g)	12.7469
Betaine (mg)	3.0010
Phosphorus, P (mg)	744.1560
Tocopherol, gamma (mg)	1.4044

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> French >> French
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. Preheat gas grill or fire in charcoal grill. | 2. Creme Anglaise: | 3. In a saucepan over low heat combine the milk and half-and-half. | 4. Heat to just boiling. | 5. In the top pan of a double boiler, whisk together the egg yolks and eggs until just blended. | 6. Add sugar, salt and vanilla. | 7. Gradually whisk in the hot milk mixture. | 8. Place over the bottom pan of boiling water stirring constantly, until the mixture is thick enough to coat the back of a spoon, 2-3 minutes. | 9. DO NOT LET IT BOIL. | 10. Immediately remove from heat. | 11. Stir in the bourbon and let cool slightly to thicken. | 12. Apples: | 13. Cut the apples into rounds about 1/2 inch thick. | 14. Put slices in a baking dish and drizzle with olive oil, truning to coat. | 15. Brush the grill with olive oil and place apple slices on it, or place them in an oiled grilling basket. | 16. Sprinkle the apples with cardamon. | 17. Grill for about 3 minutes, then turn and grill until softened, about 2 more minutes. | 18. Transfer the apples to a plate. | 19. Pool some of the creme anglaise on each of 6 dessert plates and topw with several apple rounds. | 20. Drizzle the apples with additional creme anglaise, adding the chopped pecans at this time, if you are going to use. | 21. Enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
milk	1	cup		148.84	11.6632	7.686	7.9788
half	1	cup		-	-	-	-
egg yolk	4			218.96	2.4412	10.7848	18.0472
egg	2			143.0	0.72	12.56	9.51
sugar	1/3	cup	granulated	106.6	20.0027	3.3367	1.6640000000000001
salt	1/8	teaspoon		-	-	-	-
vanilla extract	1/2	teaspoon		6.047999999999999	0.2656	0.0013	0.0013
bourbon	2	tablespoons		-	-	-	-
apple	5		sweet	325.0	86.3125	1.625	1.0625
extra virgin olive oil	1/4	cup		-	-	-	-
cardamom	2	teaspoons	ground	12.44	2.7388	0.4304	0.268
extra virgin olive oil				-	-	-	-
pecan			toasted chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Grilled Apples With Creme Anglaise