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Potato Leek Soup With Anchioade (Cilantro-Anchovy Chop)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.0383
Energy (kCal)593.76
Carbohydrates (g)37.6827
Total fats (g)49.4332
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the cut potatoes in a medium saucepan with the salt and cilantro stems, cover with about 4 cups cold water or more to cover by a half inch or so. | 2. Bring to a boil, then simmer until the potatoes are tender, about 12 to 15 minutes. Discard the cilantro stems; reserve the potatoes and their cooking water. | 3. While the potatoes cook, mince the cilantro leaves, anchovies and garlic together on a cutting board until very fine, almost like a paste, and reserve. | 4. In a saucepan, saute the sliced leeks in the butter until tender but not browned, about 5 minutes. | 5. Combine the leeks, potatoes and cooking water and puree until very smooth (Do not overprocess the mixture or the potatoes will be gummy)-- this is easiest with an immersion blender. | 6. Strain through a sieve, pressing on the solids, into the saucepan. | 7. Add the cream (or milk) and bring to a simmer. | 8. Taste for salt, remembering that the anchoiade can be salty; if the soup is too thick, add more cream or water. | 9. Serve in soup bowls and divide the cilantro-anchovy chop among the servings, a spoonful swirled on top of each. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 peeled cut - - - -
    salt 1 teaspoon - - - -
    cilantro stem 1 bunch - - - -
    cilantro leaf 1 cup 3.68 0.5872 0.3408 0.0832
    anchovy fillet 4 -6 - - - -
    garlic clove 1 - - - -
    leek 2 trimmed sliced 108.58 25.186999999999998 2.67 0.534
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2
    cream 1/2 cup 396.0 7.98 4.356 41.61600000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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