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Mediterranean Veggie Saute (France)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.4245
Energy (kCal)701.241
Carbohydrates (g)23.3301
Total fats (g)68.8233
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, heat oil then add onion, garlic, red pepper, peas & zucchini, cooking & stirring frequently over low heat until veggies start to have a golden color, about 5 minutes. | 2. Add wine & continue cooking over low heat until wine has evaporated, about 5 minutes. | 3. Add cream, salt & pepper & stir for 1 minute more. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic clove 1 - - - -
    red bell pepper 1/2 seeded sliced - - - -
    snow pea 1 cup - - - -
    zucchini 1 sliced 2.31 0.3421 0.2981 0.044000000000000004
    white wine 1/2 cup - - - -
    cream 1/2 cup 396.0 7.98 4.356 41.61600000000001
    salt 1 dash - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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