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Brian's Corn and French Fried Onions

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)41.5646
Energy (kCal)1448.9565
Carbohydrates (g)244.4432
Total fats (g)43.3211
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine first 4 ingredients in microwave safe bowl. If you don't have Nature's seasons on hand then you can just add, salt, pepper, garlic powder, sugar, onion power. You get the idea. | 2. Heat on high setting for 3 to 4 minutes until hot. Stir once half way through. | 3. Stir again after removing from microwave to make sure all corn is coated with butter. | 4. Pour off 80% of the liquid after stirring. | 5. Add French Fried Onions and stir until just mixed. | 6. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white corn 1 can drained 198.5607 43.9142 7.4345 2.7244
    corn 1 can drained 908.3958 184.815 23.4441 11.7967
    morton nature seasoning 1/4 teaspoon blend - - - -
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    french onion 0.5 can fried - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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