RecipeDB

Cooking in progress....

Short Ribs Stew Provencal

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.0138
Energy (kCal)960.8697
Carbohydrates (g)34.1712
Protein (g)185.2925
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1 tablespoon 806.9352 0.0 179.5204 4.5333
    individual beef rib 2 lb 806.9352 0.0 179.5204 4.5333
    salt 3/4 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    onion 1 chopped 60.0 14.01 1.65 0.15
    carrot 1 chopped 25.01 5.8438 0.5673 0.1464
    celery rib 1 chopped 806.9352 0.0 179.5204 4.5333
    garlic clove 6 peeled 806.9352 0.0 179.5204 4.5333
    herbes de provence 1 tablespoon 806.9352 0.0 179.5204 4.5333
    purpose flour 2 tablespoons 806.9352 0.0 179.5204 4.5333
    red wine 2 cups - - - -
    beef stock broth 1 3/4 cups reduced sodium 806.9352 0.0 179.5204 4.5333
    tomato juice 1 can diced drained 61.934 12.8604 3.0967 1.0565
    bay leaf 1 - - - -
    baby carrot 1 cup - - - -
    potato 1 cut - - - -
    cremini mushroom 1 cup quartered 806.9352 0.0 179.5204 4.5333
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition