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Lobster Thermidor a La Julia Child

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)302.4275
Energy (kCal)2251.4328
Carbohydrates (g)96.0028
Total fats (g)66.7008
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Simmer all of the ingredients under Step 1 (except the lobsters!) in a large enameled or stainless steel pot for 15 minutes. | 2. Bring to a rolling boil and then add the live lobsters. | 3. You can tell when they are done because they are bright red and the long head-feelers can be pulled out pretty easily. | 4. While the lobsters are steaming, stew the mushrooms over low to medium low heat in a covered saucepan with all of the other ingredients from Step 2 for 10 minutes. | 5. When the lobsters are cooked, remove them from the kettle. | 6. Pour the mushroom juices in the kettle (not the mushrooms!) lobster-juices pot and boil down rapidly until it is reduced to about 2 1/4 cups liquid. | 7. Strain the liquid into a large saucepan and bring to a simmer. | 8. Cook the first 2 ingredients from Step 3 slowly together in another saucepan. | 9. Be sure not to brown it! | 10. Remove from heat, and beat in the lobster-mushroom liquid. | 11. Boil, stirring constantly, for 1 minute. | 12. Drizzle the cream from step 3 on top of the sauce. | 13. Split the lobsters in half, lengthwise, making sure to keep the shell halves intact. | 14. Discard 'sand sacks' in the heads and intestines. | 15. Rub 'lobster coral' and 'green matter' through a fine sieve into a 3 quart mixing bowl, and blend it into the ingredients from step 4. | 16. Beat the lobster-mushroom sauce into this mixture in small spats. | 17. Return the sauce to the pan, and, stirring with a wooden spoon, bring it to a boil. | 18. Boil slowly for 2 minutes. | 19. Thin out with step 5. | 20. By now the sauce should be thick enough to coat a spoon pretty heavily. | 21. Set aside, top filmed with a spoonful of cream. | 22. Remove the meat from the lobster tails and claws, cut into 3/8 inch cubes. | 23. Set the skillet with the butter from step 6 over medium heat. | 24. When butter foam begins to dissipate, stir in the lobster meat and saute, stirring slowly, for 5 minutes, until the meat has turned a rosy color. | 25. Pour the cognac in and boil for a minute or two, shaking the skillet, until the liquid has been reduced by half. | 26. Preheat oven to 425°F. | 27. Fold cooked mushrooms and 2/3 of the sauce into the skillet with the lobster meat. | 28. Arrange the split lobster shells on a shallow roasting pan or fireproof serving platter. | 29. Heap the lobster mixture into the shells, and cover with the remaining sauce. | 30. Sprinkle with cheese and dot with butter (you can refrigerate it at this point to finish up later on). | 31. Place in upper 1/3 of the oven for 10-15 minutes, until lobster is bubbling and sauce is a nice brown. | 32. Serve immediately! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white wine 3 cups - - - -
    onion 1 sliced 60.0 14.01 1.65 0.15
    carrot 1 sliced 25.01 5.8438 0.5673 0.1464
    celery 1 stalk sliced 10.24 1.9008 0.4416 0.1088
    parsley 6 sprigs 2.16 0.3798 0.1782 0.0474
    bay leaf 1 - - - -
    thyme 1/4 teaspoon 0.20199999999999999 0.0489 0.0111 0.0034
    peppercorn 6 151.15200000000002 0.938 0.3216 16.4552
    tarragon 1 tablespoon dried 5.31 0.904 0.4099 0.1303
    live lobster 3 1210.4027 0.0 269.2806 6.8
    mushroom 1/2 sliced - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    salt 1/4 teaspoon - - - -
    butter 5 tablespoons 85.5 3.9285 2.6715 7.2
    flour 6 tablespoons 216.855 47.477 3.5254 0.8414
    cream 1 tablespoon 49.5 0.9975 0.5445 5.202000000000001
    mustard 1 tablespoon 0.945 0.1634 0.1001 0.0147
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    whipping cream 1/2 cup 175.2 1.776 1.3019999999999998 18.546
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    whipping cream 4 -6 tablespoons 175.2 1.776 1.3019999999999998 18.546
    butter 4 tablespoons 85.5 3.9285 2.6715 7.2
    cognac 1/3 cup 1210.4027 0.0 269.2806 6.8
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    butter 2 tablespoons cut 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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