Nutrient | Quantity |
---|---|
Total fats (g) | 198.21 |
Energy (kCal) | 2904.09 |
Carbohydrates (g) | 50.44 |
Protein (g) | 232.26 |
Fatty acids, total saturated (g) | 55.01 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
Fructose (g) | 2.12 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 11.83 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 0.65 |
Fiber, total dietary (g) | 8.24 |
Thiamin (mg) | 3.14 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.02 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.27 |
Fatty acids, total saturated 14:1 (g) | 0.00 |
Aspartic acid (g) | 9.73 |
Energy (kJ) | 12154.67 |
Tyrosine (g) | 4.06 |
Folic acid (g) | 0.00 |
Protein (g) | 232.26 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 46.35 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.06 |
Copper, Cu (mg) | 2.02 |
Fatty acids, total saturated 12:0 (g) | 0.04 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 18.44 |
Glucose (dextrose) (g) | 2.92 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.23 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.06 |
Fatty acids, total trans-monoenoic (g) | 0.27 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 0.44 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 1317.93 |
Choline, total (mg) | 558.40 |
Vitamin A, RAE (g) | 1168.38 |
Fatty acids, total saturated 6:0 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.07 |
Tocopherol, delta (mg) | 0.00 |
Phosphorus, P (mg) | 1753.70 |
Threonine (g) | 4.67 |
Fatty acids, total trans-polyenoic (g) | 0.10 |
Carotene, alpha (g) | 4450.56 |
Sodium, Na (mg) | 8141.13 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 4.71 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.09 |
Total lipid (fat) (g) | 198.21 |
Vitamin A, IU (IU) | 21739.47 |
Energy (kcal) | 2904.09 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 0.88 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 1.43 |
Retinol (g) | 98.68 |
Leucine (g) | 8.39 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 50.44 |
Betaine (mg) | 13.44 |
Selenium, Se (g) | 207.37 |
Tocopherol, beta (mg) | 0.07 |
Isoleucine (g) | 4.84 |
Phenylalanine (g) | 4.33 |
Fatty acids, total saturated 22:0 (g) | 0.06 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.46 |
Cholesterol (mg) | 763.29 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.02 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 17.90 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 30.89 |
Vitamin D (IU) | 173.28 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 1.99 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 4.10 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 10.97 |
Lysine (g) | 8.79 |
Fatty acids, total saturated 10:0 (g) | 0.05 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 5.30 |
Riboflavin (mg) | 2.33 |
Fatty acids, total saturated 4:0 (g) | 0.00 |
Vitamin B-12 (g) | 5.92 |
Tocotrienol, alpha (mg) | 0.05 |
Cryptoxanthin, beta (g) | 0.00 |
Valine (g) | 5.22 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 0.50 |
Histidine (g) | 4.09 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.24 |
Potassium, K (mg) | 3104.18 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.33 |
Phytosterols (mg) | 135.84 |
Iron, Fe (mg) | 16.38 |
Folate, total (g) | 129.72 |
Campesterol (mg) | 0.00 |
Glycine (g) | 4.74 |
Calcium, Ca (mg) | 665.87 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.02 |
Cystine (g) | 1.29 |
Folate, food (g) | 129.72 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 63.50 |
Magnesium, Mg (mg) | 195.64 |
Ash (g) | 32.72 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 1.28 |
Vitamin D3 (cholecalciferol) (g) | 4.10 |
Vitamin B-6 (mg) | 2.87 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 7.12 |
Arginine (g) | 7.14 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.07 |
Proline (g) | 4.17 |
Lutein + zeaxanthin (g) | 332.08 |
Sucrose (g) | 5.68 |
Alanine (g) | 5.89 |
Tryptophan (g) | 1.27 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 1.83 |
Fatty acids, total saturated 8:0 (g) | 0.00 |
Fatty acids, total saturated 16:0 (g) | 18.22 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.15 |
Fatty acids, total saturated 20:0 (g) | 0.29 |
Fatty acids, total monounsaturated (g) | 103.61 |
Glutamic acid (g) | 16.46 |
Vitamin C, total ascorbic acid (mg) | 82.82 |
Vitamin K (phylloquinone) (g) | 50.12 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 6.01 |
Methionine (g) | 2.80 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 4.35 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 10605.90 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
Fatty acids, total trans (g) | 0.37 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 17.79 |
Lactose (g) | 0.00 |
Folate, DFE (g) | 129.72 |
European >> French >> French
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
green lentil | 10 | ounces | 252.16 | 0.0 | 56.1 | 1.41 | |
carrot | 1 | diced | 52.48 | 12.26 | 1.19 | 0.30 | |
onion | 1 | diced | 44.0 | 10.27 | 1.21 | 0.11 | |
celery rib | 2 | diced | 252.16 | 0.0 | 56.1 | 1.41 | |
bay leaf | 1 | - | - | - | - | ||
thyme | 2 | sprigs | - | - | - | - | |
chicken broth | 1 1/4 | cups | 97.65 | 2.36 | 13.92 | 3.27 | |
olive oil | 1/4 | cup | 477.36 | 0.0 | 0.0 | 54.0 | |
pork loin | 1 | lb | 784.32 | 0.0 | 95.07 | 44.87 | |
chicken meat | 1 | boneless | - | - | - | - | |
kielbasa | 1 | 1025.12 | 17.69 | 59.42 | 79.83 | ||
mushroom | 1 | quartered | - | - | - | - | |
salt | - | - | - | - | |||
white pepper | - | - | - | - | |||
butter | 2 | tablespoons | unsalted | 171.0 | 7.85 | 5.34 | 14.4 |
chive | 1 | bunch | chopped | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.