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Yogurt French Toast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.9686
Energy (kCal)295.9835
Carbohydrates (g)4.8464
Total fats (g)24.0162
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat eggs, yogurt, milk, salt, cinnamon, nutmeg, and vanilla in a mixing bowl. | 2. Heat a lightly oiled skillet over med-high. | 3. Dunk each slice of bread into egg mix, and soak both sides. | 4. Place in pan and cook on both sides until golden. | 5. Serve hot and top with yogurt and fresh berries, or your favorite syrup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cinnamon raisin bread 6 slices - - - -
    vanilla yogurt 1/2 cup low fat - - - -
    milk 1/4 cup low fat 138.0 3.324 1.374 14.304
    egg 2 143.0 0.72 12.56 9.51
    cinnamon 1/4 teaspoon ground - - - -
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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