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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Sprinkle steaks with dried onion, ¼ teaspoon salt and pepper. | 2. Heat 1 tablespoon oil in a large skillet over medium-high heat. | 3. Add the steaks and decrease heat to medium. | 4. Cook, turning once, until desired doneness, 3 to 6 minutes per side for med-rare. | 5. Transfer the steaks to a plate; tent with foil. | 6. Position a rack in upper third of oven; preheat broiler. | 7. Add the remaining 1 tablespoon oil to the pan. | 8. Add onions and sherry, cover and cook over med-high heat, stirring occasionally, until the onions are tender and golden brown and the liquid has evaporated, 10-12 minutes. | 9. Sprinkle flour over the onions and stir to coat. | 10. Add broth, thyme and the remaining ¼ teaspoon salt; cook until bubbling and thickened, about 1 minute more. | 11. Remove from the heat and return the steaks and any accumulated juice to the pan. | 12. Pile up some of the onions on top of the steaks. | 13. Top each steak with a slice of baguette and some cheese. | 14. Transfer the pan to the oven and broil until the cheese is melted and bubbling, about 2 minutes. | 15. Serve the steaks with the onions and sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef tenderloin	1	inches	trimmed cut	-	-	-	-
onion	1/2	teaspoon	minced	120.0	28.02	3.3	0.3
salt	1/2	teaspoon	divided	-	-	-	-
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
canola oil	2	tablespoons	divided	247.52	0.0	0.0	28.0
onion	2		sliced sweet	120.0	28.02	3.3	0.3
sherry	1/3	cup		-	-	-	-
purpose flour	1	tablespoon		-	-	-	-
beef broth	1	cup		16.8	0.096	2.736	0.528
thyme	2	teaspoons	chopped	1.6159999999999999	0.3912	0.08900000000000001	0.0269
baguette	4	slices	toasted	-	-	-	-
swiss cheese	1/2	cup	shredded	259.38	0.9504	17.7936	20.4534

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.