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French Onion Beef Tenderloin

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.3458
Energy (kCal)648.2025
Carbohydrates (g)30.193
Protein (g)24.0381
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin 1 inches trimmed cut - - - -
    onion 1/2 teaspoon minced 120.0 28.02 3.3 0.3
    salt 1/2 teaspoon divided - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    canola oil 2 tablespoons divided 247.52 0.0 0.0 28.0
    onion 2 sliced sweet 120.0 28.02 3.3 0.3
    sherry 1/3 cup - - - -
    purpose flour 1 tablespoon - - - -
    beef broth 1 cup 16.8 0.096 2.736 0.528
    thyme 2 teaspoons chopped 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    baguette 4 slices toasted - - - -
    swiss cheese 1/2 cup shredded 259.38 0.9504 17.7936 20.4534

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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