RecipeDB

Cooking in progress....

Glazed Carrots (Carottes Vichy)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.6631
Energy (kCal)343.0825
Carbohydrates (g)47.7334
Total fats (g)15.1977
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium, shallow saucepan, add carrots, sugar, butter, salt and enough water to cover. Bring to a boil. | 2. Reduce heat and simmer uncovered for 8 to 12 minutes, or until carrots are almost tender. | 3. Turn up heat to boil rapidly until all the liquid has evaporated to form a shiny glaze. Toward the end of cooking time, watch carefully so sugar does not caramelize. Taste for seasoning. | 4. Just before serving, add chopped mint or parsley; toss. Spoon into a serving dish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby carrot 1 lb peeled 158.7575 37.3761 2.903 0.5897
    sugar 2 teaspoons granulated 13.325 2.5003 0.4171 0.20800000000000002
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    salt 1/2 teaspoon - - - -
    mint 1 tablespoon chopped chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition