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French Chicken With Balsamic Vinegar (Crock Pot)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.2859
Energy (kCal)222.1248
Carbohydrates (g)22.2101
Total fats (g)14.2065
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place chicken in the bottom of the crockpot. | 2. Combine remaining ingredients, except parsley, and place on top of chicken. | 3. Cover crockpot and cook on low for 6-8 hours or until chicken is cooked through. | 4. Serve garnished with chopped parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 2 1/2 boneless skinless - - - -
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    cannellini bean 1 can rinsed drained - - - -
    yellow bell pepper 1 chopped - - - -
    balsamic vinegar 1 1/2 1/2 21.12 4.0872 0.1176 0.0
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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