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Seafood Coquille St. Jacques

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.9676
Energy (kCal)1878.456
Carbohydrates (g)143.4935
Protein (g)203.6005
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    mustard 1 teaspoon prepared 0.315 0.0545 0.0334 0.0049
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    milk 2 cups 297.68 23.3264 15.372 15.9576
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    shallot 1 minced 115.2 26.88 4.0 0.16
    sherry wine 1/2 cup - - - -
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    bay scallop 1 503.2011 24.5254 93.1149 3.8080000000000003
    shrimp 1 321.8674 4.1253 61.6988 4.5787
    swiss cheese 1/2 package grated - - - -
    breadcrumb 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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