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French Onion Pork Chop Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)574.3064
Energy (kCal)5071.4949
Carbohydrates (g)296.7948
Total fats (g)162.8671
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. In 12 inch skillet brown chops in hot oil. Remove chops; set aside. | 3. In same skillet combine soup, milk, sour cream, seasoned salt and pepper. | 4. Stir in potatoes, 1/2 cup of the cheese and half (3/4 cup) of the fried onions. | 5. Pour mixture into a 3 quart rectangular baking dish. Arrange browned chops on top. | 6. Bake, covered, for 40 minutes. | 7. Uncover and sprinkle with the remaining cheese and fried onions. Bake for 5 minutes more or until cheese is melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin chop 6 cut 2420.8055 0.0 538.5612 13.6
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    salt 1/2 teaspoon seasoned - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    hash brown potato 24 ounces 1803.0277 238.8842 20.4116 85.1846
    sharp cheddar cheese 1 cup shredded - - - -
    onion 1 can fried 95.95200000000001 22.4048 2.6387 0.2399

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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