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Cajun-Style Spiced Pork Chops

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.4079
Energy (kCal)55.5963
Carbohydrates (g)11.8458
Total fats (g)1.3716
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients except pork and store in an airtight container. | 2. Rub chops with rub. | 3. Prepare medium-hot fire and grill chops over indirect heat for 5-6 minutes on each side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    salt 2 1/2 1/2 - - - -
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    cayenne 1 teaspoon 5.724 1.0193 0.2162 0.3109
    white pepper 3/4 teaspoon 5.327999999999999 1.235 0.1872 0.0382
    black pepper 3/4 teaspoon 4.3298 1.1031 0.1792 0.0562
    thyme 3/4 teaspoon dried 0.606 0.1467 0.0334 0.0101
    oregano 3/4 teaspoon 1.9875 0.5169 0.0675 0.0321
    center pork chop 4 -6 pounds cut 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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