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Lemon and Lavender Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)477.36
Carbohydrates (g)-
Total fats (g)54.0
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Crush the lavender using a mortar and pestle or a rolling pin. Put the lavender in a large bowl with the honey, oil, thyme, lemon zest and juice. Mix well. | 2. Place the chicken pieces in a large zip loc bag and pour the marinade over top, making sure all the pieces are coated. Allow to marinate for 30 minutes, or up to 4 hours. | 3. Preheat the oven to 400°F Put the chicken and marinade into a roasting pan and sprinkle with salt. Roast for 45 minutes, turning the pieces over halfway through the cooking time. Chicken is done when the juices run clear when pierced with a skewer. Serve the chicken with the juices poured over. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lavender 2 tablespoons - - - -
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    honey 4 tablespoons - - - -
    thyme 2 sprigs - - - -
    lemon juice zest 1 juice - - - -
    chicken 1 cut - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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