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Eileen's Custom Quiche

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)51.0254
Energy (kCal)950.4182
Carbohydrates (g)67.8018
Total fats (g)52.4705
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Layer cheese, meat and vegetables of your choice in pie shell. | 2. In a medium bowl combine eggs, half & half, salt and pepper. Beat until lightly foamy with hand mixer. | 3. Pour mixture into pie shell. Sprinkle with paprika. | 4. Bake in a 425° oven for 20 minutes. | 5. Decrease temperature to 350° for 40 minutes or until a knife inserted in the center comes out clean. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pie shell 1 unbaked - - - -
    egg 4 286.0 1.44 25.12 19.02
    half cream 1 1/4 1/4 171.1 26.1 7.54 4.06
    cheese 1/2 cup shredded 238.275 1.5795 14.445 19.3995
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    hash brown potato 1/2 cup frozen 206.7 27.3858 2.34 9.7656
    green pepper 1/2 cup diced 14.9 3.4568 0.6407 0.1267
    ham 3/4 cup chopped - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    paprika 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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