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Simple Garlic Basil Tomato Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.8745
Energy (kCal)15.103
Carbohydrates (g)3.091
Total fats (g)0.1103
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Finely slice tomatoes into thin rounds. | 2. Mix the basil, garlic, salt and pepper, Spread over the tomato slices and then leave at room temperature for 1 hour for the flavours to infuse. | 3. Serve on cheese slices, crackers or lettuce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    heirloom tomato 2 - - - -
    basil 4 tablespoons 2.438 0.2809 0.3339 0.0678
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    salt 1/2 teaspoon - - - -
    pepper - - - -
    lettuce - - - -
    cracker - - - -
    cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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