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French Chicken Green Bean Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.5894
Energy (kCal)1218.4908
Carbohydrates (g)197.8423
Total fats (g)36.5827
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix rice, chicken, green beans. Add soup and herbs and spices. | 2. Put in casserole dish. Top with fried onions and almonds. | 3. Bake at 350 degrees for 25 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup cooked 675.25 147.9075 13.1905 1.2209999999999999
    chicken 1 chopped - - - -
    green bean 2 cups 62.0 13.94 3.66 0.44
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    tarragon 1/2 teaspoon 0.885 0.1507 0.0683 0.0217
    herbes de provence 1/2 teaspoon - - - -
    onion flake 1 tablespoon 17.45 4.164 0.4475 0.023
    garlic clove 1 - - - -
    lemon pepper 1/8 teaspoon - - - -
    celery seed 1/4 teaspoon 1.96 0.2068 0.0904 0.1264
    season salt 1/8 teaspoon - - - -
    onion 1/4 cup fried 16.0 3.736 0.44 0.04
    almond 2 tablespoons sliced 240.44799999999998 0.0 0.0 27.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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