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Roasted Cauliflower Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.6402
Energy (kCal)1157.7312
Carbohydrates (g)37.9313
Total fats (g)105.1121
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat an oven to 425°F | 2. Toss cauliflower, onions, and garlic together in a large roasting pan. Drizzle the vegetables with the oil, season them with the pepper and thyme, and toss lightly to coat. | 3. Roast the vegetables uncovered for 25-35 minutes, stirring occasionally, until they turn golden brown. | 4. Place the roasted vegetables into a large saucepan with the chicken stock and bring to a simmer for 5 minutes. | 5. Add the heavy cream and salt; heat through. | 6. Puree the soup with an immersion blender or in batches in a countertop blender. | 7. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower floret 2 - - - -
    white onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 3 crushed - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    thyme 1 teaspoon chopped 0.8079999999999999 0.1956 0.0445 0.0134
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    heavy cream 1 2/3 2/3 680.0 5.48 5.68 72.16
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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