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Greeny's Crock Pot French Dip Subs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)129.4217
Energy (kCal)3453.7364
Carbohydrates (g)132.3224
Protein (g)421.6026
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast 4 lb round 2176.0049 116.0536 319.1474 39.8934
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt 1/2 teaspoon - - - -
    beef consomme 2 cans 68.2 1.984 15.624 0.0
    french onion soup 1 can - - - -
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    provolone cheese 12 slices 1179.36 7.1904 85.9488 89.4432
    hoagie 6 - - - -
    butter - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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