Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat a grill pan or outdoor grill to high; preheat broiler. | 2. In a bowl, mix together the garlic, grill seasoning, hot sauce, Worcestershire, and vinegar. | 3. Whisk in 3 tablespoons olive oil. | 4. Put the flank steak in a shallow dish; pour the marinade over the steak. | 5. Toss to coat thoroughly and marinate for 5-10 minutes. | 6. While the steak is marinating, heat a large skillet over med-high heat; add in the remaining olive oil. | 7. Add in the onions, thyme, salt, and pepper; cook, stirring often, for 7-8 minutes or until the onions are deep golden brown. | 8. Add in the chicken stock; continue to cook for 2-3 more minutes or until the chicken stock has almost completely cooked away but the onions are still a little wet with the stock; remove from heat and set aside. | 9. Remove the flank steak from the marinade and pat dry. | 10. Grill the flank steak for 6-7 minutes on each side; remove steak from the grill to a cutting board; cover loosely with foil and let rest 5 minutes. | 11. Thinly slice the steak on an angle, against the grain. | 12. Split the croissants in half and place on a cookie sheet, cut sides up. | 13. Pile some of the onions on the bottoms of each croissant. | 14. Arrange a pile of the sliced steak on top of the onions and then follow that with some more onions. | 15. Place slices of cheese on top and transfer both the croissant bottoms and tops to the broiler. | 16. Melt the cheese and toast the cut sides of the tops 1-2 minutes. | 17. Place the croissant tops on the melted cheese; serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
mccormick seasoning	2	tablespoons		-	-	-	-
sauce	1	teaspoon		9.85	0.27399999999999997	0.5165	0.746
worcestershire sauce	2	tablespoons		26.52	6.6164	0.0	0.0
red wine vinegar	2	tablespoons		5.662000000000001	0.0805	0.0119	0.0
extra virgin olive oil	5	tablespoons		-	-	-	-
steak	2	lbs		1115.2025	0.0	196.2031	30.7361
yellow onion	2		sliced	-	-	-	-
thyme leave	1	tablespoon	chopped	-	-	-	-
salt				-	-	-	-
black pepper			ground	-	-	-	-
chicken broth	1	cup		78.12	1.89	11.1384	2.6208
plain croissant	4			-	-	-	-
gruyere	4	slices		462.56	0.4032	33.3872	36.2208

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.