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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. For mustard butter- stir together all ingredients with 1/4 teaspoons each of salt and pepper. | 2. Bring lentils, water, and 3/4 teaspoons salt to a boil in a heavy medium saucepan, then reduce heat and simmer, uncovered, until lentils are just tender, 20-25 minutes. Remove from heat and let stand 5 minutes. Reserve 1/2 cup cooking liquid, then drain lentils. | 3. While lentils cook, chop leeks, then wash. Cook leeks in butter in a heavy medium skillet over medium-low heat, stirring occasionally, until softened, 6-8 minutes. | 4. Add lentils with reserved cooking liquid to leeks along with 3 tablespoons mustard-herb butter and cook, stirring, until lentils are heated through and butter is melted. Add lemon juice and salt and pepper to taste. Remove from heat and keep warm, covered. | 5. Saute salmon while leeks cook. Pat salmon dry and sprinkle with 1/2 teaspoons salt and 1/4 teaspoons pepper. Heat butter in a large nonstick skillet over medium-high heat until foam subsides, then saute salmon turning once, until golden and just cooked through, 6-8 minutes total. | 6. Serve salmon, topped with remaining mustard-butter, over lentils. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	5	tablespoons	unsalted softened	509.07	0.0426	0.6035	57.5881
chive	1	tablespoon	chopped	0.9	0.1305	0.0981	0.0219
tarragon	1	teaspoon	chopped	1.77	0.3013	0.1366	0.0434
grainy mustard	2	teaspoons		-	-	-	-
lemon juice	2	teaspoons		0.0	0.0	0.0	0.0
salt	1/4	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
green lentil	1	cup		-	-	-	-
water	4	cups		0.0	0.0	0.0	0.0
leek	2			-	-	-	-
butter	1	tablespoon	unsalted	85.5	3.9285	2.6715	7.2
lemon juice	1/2 - 1	tablespoon		0.0	0.0	0.0	0.0
salmon fillet	24	ounces		965.6	0.0	134.912	43.111999999999995
butter	2	tablespoons	unsalted	85.5	3.9285	2.6715	7.2

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.