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Chestnut Soup With Serrano Ham

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.392
Energy (kCal)246.06
Carbohydrates (g)29.1072
Total fats (g)14.076
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop the vegetables and garlic, sweat in a soup pot about 5 minutes, stirring. | 2. Add the chestnuts, the seasoniongs and the water or stock, cover, simmer 45 minutes. | 3. Take out the bouquet garni. | 4. Use the immersion blender to liquidize. | 5. Top with slivers of ham or bacon, maybe some parsley for color, a dop pf cream if you really want to make it special. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 1 52.48 12.2624 1.1904 0.3072
    onion 1 64.0 14.944 1.76 0.16
    celery 1 stalk 10.24 1.9008 0.4416 0.1088
    garlic clove 2 - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chestnut 600 canned - - - -
    bouquet garni 1 - - - -
    salt - - - -
    pepper - - - -
    water 1 1/2 1/2 0.0 0.0 0.0 0.0
    ham 4 slices salted chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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