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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat a deep fryer to 350 degrees F. | 2. Saute mushrooms in a skillet with 1 tablespoon of olive oil until soft. Keep warm in pan. | 3. Saute spinach in pan with 1 tablespoon of olive oil until soft. Keep warm in pan. | 4. Peel potatoes. Cut off sides of potatoes. Add potatoes to a pot of boiling water with saffron, for color and taste. Boil until tender. Drain. | 5. Season the fish with white pepper and salt on both sides. Heat a non-stick skillet over high heat. Brush fish on both sides with olive oil. Add fish to skillet and sear on both sides, 3 minutes each side. | 6. Using only the white part of the leek, halve lengthwise. Take each half and julienne thinly. Wash and dry. Deep fry in hot oil for 1 to 2 minutes until crisp. Drain on paper towels. | 7. Put spinach in center of plate. Put mushrooms on spinach. Put whitefish on top of mushrooms. Cover fish with Mousseline Mustard Sauce. Put 2 potatoes on side of plate. Put a small heap of leeks on top of fish. | 8. Combine in a saucepan, shallots, white wine, vinegar, salt and pepper. Reduce to 10 percent of its original volume. Yup, 10%. When reduced, add heavy cream. Slowly whisk in soft butter, spoon by spoon. Fold in mustard. Adjust seasoning, to taste. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
shiitake mushroom	1	lb		154.2216	30.799	10.1605	2.2226
olive oil				-	-	-	-
spinach leaf	1	lb	rinsed	131.5419	19.0963	16.4654	2.5855
potato	8			-	-	-	-
saffron	1	tablespoon		6.51	1.3728	0.24	0.1228
white fish fillet	4			1613.8703	0.0	359.0408	9.0667
salt				-	-	-	-
white pepper				0.444	0.1029	0.0156	0.0032
leek	1			54.29	12.5935	1.335	0.267
shallot	4		chopped	-	-	-	-
white wine	1	cup		-	-	-	-
champagne vinegar	1	tablespoon		-	-	-	-
salt	1	pinch		-	-	-	-
white pepper	1	pinch		0.444	0.1029	0.0156	0.0032
heavy cream	1	tablespoon		51.0	0.41100000000000003	0.426	5.412000000000001
butter	1	cup	softened	1368.0	62.856	42.744	115.2
grain dijon mustard	2	tablespoons		1613.8703	0.0	359.0408	9.0667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.