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4 Delicious French Fry Toppers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.6529
Energy (kCal)534.0496
Carbohydrates (g)30.0327
Total fats (g)43.4823
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare a 16-oz. bag french fries according to package instructions (I prefer the oven method). Cooking time (below) is approximate. | 2. Top with one of the 4 topping ideas above. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salsa 1/3 cup 25.1333 5.7547 1.3173 0.1473
    cheddar cheese 1/2 cup shredded - - - -
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    parsley 1/4 cup minced 5.4 0.9495 0.4455 0.1185
    parmesan cheese 3 tablespoons grated 55.5 6.0 6.0 0.75
    caper 1 tablespoon chopped 1.9780000000000002 0.4205 0.203 0.07400000000000001
    lemon zest 1 teaspoon - - - -
    salt 1/4 teaspoon - - - -
    garlic clove 1 pressed - - - -
    mayonnaise 1/3 cup 279.1733 0.0 0.2861 30.9333
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    hot paprika 1 teaspoon - - - -
    salt 1/4 teaspoon - - - -
    garlic clove 1 pressed - - - -
    chili save remainder 1 can - - - -
    red onion 1/4 chopped 7.0 1.6345 0.1925 0.0175
    cream 2 tablespoons sour reduced fat 99.0 1.995 1.089 10.404000000000002
    cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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