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French Onion-Stuffed Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)364.7739
Energy (kCal)1948.8819
Carbohydrates (g)14.5088
Total fats (g)38.5886
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350*F. | 2. Wrap each potato in foil; bake about 1 hour, turning once, until tender. | 3. Meanwhile, in a frying pan, melt the butter over medium heat; add the onion and sugar and cook, stirring often, until golden--8-10 minutes. | 4. Remove pan from heat; cool for 10 minutes. | 5. Meanwhile, in a medium bowl, combine the sour cream with 1 Tbsp of parsely, broth granules, salt, and pepper; set aside. | 6. When the potatoes are baked and cool enough to handle, unwrap them and using a knife, split the skin open down long side. | 7. Scoop out the pulp, leaving a 1/2" thick shell. | 8. Add the potato pulp to the sour cream mixture; mash until smooth. | 9. Spoon the mixture back into the potato shells; top with additional sour cream (if using) and the onion mixture. | 10. Sprinkle with the remaining 1 Tbsp. parsely. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baking potato 4 pounds 1613.8703 0.0 359.0408 9.0667
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    vidalia onion 1 chopped 1613.8703 0.0 359.0408 9.0667
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    parsley 2 tablespoons chopped divided 2.736 0.4811 0.2257 0.06
    beef bouillon granule 1 teaspoon 1613.8703 0.0 359.0408 9.0667
    salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    cream sour 227.7 5.3245 2.806 22.2525

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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