RecipeDB

Cooking in progress....

No Syrup French Toast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.6003
Energy (kCal)250.6372
Carbohydrates (g)4.9979
Total fats (g)16.0866
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat eggs lightly. | 2. Stir in milk. Slowly add salt, cayenne pepper, and black pepper, and then cilantro. | 3. Spray pan with cooking spray, dip bread in batter, and fry until brown on both sides. | 4. Serve hot with lots of black pepper sprinkled on top! Don't put syrup on! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 214.5 1.08 18.84 14.265
    milk 3 tablespoons 27.45 2.151 1.4175 1.4715
    cayenne pepper 1 teaspoon ground 5.724 1.0193 0.2162 0.3109
    cilantro 1 teaspoon minced 0.0767 0.0122 0.0071 0.0017
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt - - - -
    bread 5 slices - - - -
    cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition