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Burgundy Beef a La Bob

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.4069
Energy (kCal)231.0
Carbohydrates (g)31.7006
Protein (g)16.7725
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew meat 3 lb cut 0.0 0.0 0.0 0.0
    cooking oil 4 -6 tablespoons - - - -
    beef broth 6 cups 100.8 0.5760000000000001 16.416 3.168
    garlic clove 5 mashed 0.0 0.0 0.0 0.0
    red wine 3 cups - - - -
    thyme 3 teaspoons ground 8.28 1.9182 0.2733 0.2229
    bay leaf 2 - - - -
    button mushroom 1 - 1 1/2 quartered 0.0 0.0 0.0 0.0
    cornstarch 1/4 cup 121.92 29.2064 0.0832 0.016
    water 1/2 cup 0.0 0.0 0.0 0.0
    rice 2 -3 cups cooked 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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