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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large skillet brown the stew meat. | 2. Brown a few pieces at a time. | 3. Don't crowd them as they will get juicy and simply boil. | 4. When the meat is browned placed it in a large roasting pan or baking pot. | 5. When all the meat is browned pour the wine in the skillet and scrape up all the brown stuff that is stuck to the bottom of the pan. | 6. Pour the wine from the skillet into the baking pot with the meat Add the beef broth to the meat. | 7. Add garlic, thyme, and bay leaves. | 8. Make sure there is enough liquid to cover the beef Cover and bake at 350 degree for 3 to 4 hours. | 9. Check periodically to make sure that all the liquid doesn't boil away. | 10. Add more beef broth or water if it evaporates. | 11. You can also simmer on stove top for same amount of time. | 12. When mean is tender. | 13. Remove pot from oven. | 14. Spoon out the meat and set it aside. | 15. Place the pot on a burner, add the mushrooms, and bring to a boil. | 16. Allow the mushroom to cook about 5 minutes. | 17. Return the meat to the pot. | 18. Mix corn starch and water. | 19. Dump it in and thicken the stew. | 20. You can make it as thick as you want. | 21. I would actually thicken with butter and flour as it reheats better as a left over. | 22. Serve over rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
stew meat	3	lb	cut	0.0	0.0	0.0	0.0
cooking oil	4 -6	tablespoons		-	-	-	-
beef broth	6	cups		100.8	0.5760000000000001	16.416	3.168
garlic clove	5		mashed	0.0	0.0	0.0	0.0
red wine	3	cups		-	-	-	-
thyme	3	teaspoons	ground	8.28	1.9182	0.2733	0.2229
bay leaf	2			-	-	-	-
button mushroom	1 - 1 1/2		quartered	0.0	0.0	0.0	0.0
cornstarch	1/4	cup		121.92	29.2064	0.0832	0.016
water	1/2	cup		0.0	0.0	0.0	0.0
rice	2 -3	cups	cooked	0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.