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Banana Walnut Stuffed French Toast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.3341
Energy (kCal)2290.9527
Carbohydrates (g)217.639
Total fats (g)152.5897
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cream cheese filling: | 2. Combine the cream cheese, sugar and vanilla extract in the mixer bowl. Beat until smooth; set aside. | 3. Banana and Walnut Topping: | 4. Dry toast the walnuts in a small pot for 2 minutes. Carefully add syrup to nuts bring to a light boil, add half and half stir to combine. Add bananas. Keep warm over low flame. | 5. French Toast: | 6. In a wide dish, combine the milk, eggs, lemon zest, salt, and vanilla extract. Beat with a fork until well blended. Pour enough vegetable oil into a large skillet to cover by 1/8 inch. Dip the bread slices into the egg mixture, and moisten thoroughly on both sides. Add several bread slices to skillet and cook for 2 to 3 minutes on one side or until deep golden brown. Flip; continue cooking on other side until deep golden brown and slightly puffy throughout, 2 to 3 minutes. Transfer bread slices to paper towels to remove excess oil. Place in a warm oven while preparing remaining slices. Repeat with remaining bread slices, adding more oil if necessary. Cover half of the slices of toast with 1/4 of the Cream Cheese Filling. Place the remaining slices on top of the cream cheese-covered ones, forming sandwiches. Cut on an angle. Pour warm Banana Walnut topping over toast. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 4 ounces low-fat 334.53 3.969 8.0514 32.4324
    confectioner ' sugar 2 tablespoons - - - -
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    walnut 1/2 cup chopped 963.56 0.0 0.0 109.0
    maple syrup 1/2 cup 409.5 105.588 0.063 0.0945
    half 1/4 cup fat free - - - -
    banana 2 peeled sliced 400.5 102.78 4.905 1.485
    nonfat milk 1/3 cup 27.7667 4.0507 2.7522 0.0653
    egg 2 143.0 0.72 12.56 9.51
    lemon zest 1/4 teaspoon - - - -
    salt 1 pinch - - - -
    vanilla extract 1/2 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    cinnamon swirl bread 8 slices - - - -
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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