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French Onion Soup--Gratinee Lyonnaise

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.0352
Energy (kCal)905.514
Carbohydrates (g)20.78
Total fats (g)71.4888
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt the butter in a soup pot over low heat. | 2. Stir in the sliced onions, season with salt and pepper, and press a piece of buttered aluminum foil down on the onions. | 3. Cover the pan and sweat the onions over very low heat, stirring occasionally, 20-25 minutes. | 4. Remove the lid and foil, increase the heat, and continue cooking, stirring occasionally to prevent scorching, until the onions are reduced, concentrated, and very dark brown, 8-10 minutes longer. | 5. Meanwhile, char the halved onion. | 6. Heat an electric burner until hot, or heat a small saute pan over a gas burner. | 7. Sprinkle the cut surfaces of the onion with the sugar and set the halves, cut side down, on the burner or pan; cook until dark brown, 2-3 minutes. | 8. When the sliced onions are ready, stir in the broth and add the charred onion. | 9. Cover and bring to a boil; simmer to blend the flavors for 10-15 minutes. | 10. Make the baked croutes--cut the baguette into uniform slices, 3/8 to 1/2 inch thick; brush them lightly on both sides with melted butter or olive oil; put on a baking sheet and toast in a preheated 375° oven, turning once, until dry and lightly browned, 10-15 minutes. | 11. Discard the charred onion halves, taste the soup, and adjust seasoning. | 12. Preheat the broiler and reheat the soup if necessary. | 13. Put 4 to 6 deep flameproof soup bowls on a baking sheet and heat in the broiler. | 14. Set 2 or 3 croutes in each bowl and ladle the soup on top. | 15. Sprinkle with the cheese and broil until the tops are browned. | 16. Serve at once--onion soup must be scalding hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    yellow onion 5 -6 sliced 0.0 0.0 0.0 0.0
    salt - - - -
    pepper - - - -
    yellow onion 1 halved peeled 0.0 0.0 0.0 0.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    veal broth 1 1/2 1/2 - - - -
    gruyere cheese 1 cup grated 545.16 0.4752 39.3492 42.6888
    baguette 1/2 - - - -
    butter melted 342.0 15.714 10.686 28.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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