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Cornflake French Toast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.0168
Energy (kCal)1160.524
Carbohydrates (g)158.4864
Total fats (g)48.5682
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together all ingredientsexcept cornflakes. | 2. Dipp bread in egg mixture then into corn flakes. | 3. Fry with butter until golden. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 214.5 1.08 18.84 14.265
    cinnamon 2 teaspoons - - - -
    salt 1/2 teaspoon - - - -
    vanilla 1 1/2 1/2 18.144000000000002 0.797 0.0038 0.0038
    milk 1/3 cup skim 184.0 4.4319999999999995 1.8319999999999999 19.072
    corn flake 3 cups 299.88 73.9284 4.956 0.7644
    maple syrup 1/3 cup 273.0 70.392 0.042 0.063
    bread 4 slices - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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