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All-In-One Niçoise Bread

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)86.0626
Energy (kCal)1820.4441
Carbohydrates (g)216.7726
Protein (g)45.5254
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    quail egg 8 - - - -
    green bean 3 1/2 ounces 30.7592 6.9159 1.8158 0.2183
    tuna 1 can - - - -
    green olive 3 1/2 ounces pitted 88.2583 0.0 19.635 0.4958
    artichoke heart 3 chopped 88.2583 0.0 19.635 0.4958
    parsley chopped - - - -
    tomato 2 chopped 65.52 14.1596 3.2032 0.728
    white flour 1 1/2 1/2 unbleached 867.42 189.9081 14.1015 3.3654
    yeast 1 ounce 52.4466 5.789 6.7699 0.2551
    extra virgin olive oil 5/8 cup 88.2583 0.0 19.635 0.4958
    salt 1 tablespoon - - - -
    olive oil 3/8 cup 716.04 0.0 0.0 81.0
    white wine vinegar 4 teaspoons 88.2583 0.0 19.635 0.4958
    dijon mustard 1 teaspoon 88.2583 0.0 19.635 0.4958
    sea salt 1 pinch 88.2583 0.0 19.635 0.4958
    black peppercorn 1 pinch 88.2583 0.0 19.635 0.4958

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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