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Caponata Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.5071
Energy (kCal)660.6205
Carbohydrates (g)55.2873
Protein (g)17.1691
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 22 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 pound peeled cut 113.3982 26.6713 4.4452 0.8165
    salt - - - -
    extra virgin olive oil - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    green bell pepper 1 cut - - - -
    italian plum tomato 1 1/2 cups canned chopped - - - -
    anchovy 1 1/2 teaspoons chopped - - - -
    basil 1 pinch 0.0127 0.0015 0.0017 0.0004
    oregano 1 pinch 0.1656 0.0431 0.0056 0.0027
    green olive 1/4 cup chopped - - - -
    caper 1 tablespoon drained 1.9780000000000002 0.4205 0.203 0.07400000000000001
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    black pepper ground - - - -
    pine nut 1/2 cup toasted 454.275 8.829 9.2407 46.1498
    lettuce 4 leaves 7.8 1.338 0.81 0.132
    french bread 1 cup - - - -
    tomato wedge 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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