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Pain de Mie (Pullman Bread)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)73.4474
Energy (kCal)3404.3667
Carbohydrates (g)556.5543
Total fats (g)101.9765
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine milk, yeast and 1 1/2 cups whole wheat flour. | 2. Beat and let proof 1 hour. | 3. De gas and add oil, salt, sugar, 2 cups white flour. | 4. Work in bowl until dough forms a ball. | 5. Knead adding white flour as necessary until dough is smooth and a bit moist. | 6. Let dough rise in oiled bowl 1-1 1/2 hours . | 7. De gas. | 8. Let rest 10 min. | 9. Shape dough to fit a Pain de Mie pan with lid, or use a large bread pan. | 10. Cover and let rise to 1/2 inch from top of pan, approx 30-45 min. | 11. Cover with lid, or cover a bread pan with waxed paper and put a weighted cookie sheet on the pan. | 12. Let stand 10 min. | 13. Pre-heat oven to 350 degrees F. | 14. Pain de Mie lid must be on the pan when in the oven, but remove cookie sheet from other bread pan. | 15. Bake 25 min. | 16. Remove Pain de Mie lid and let bake 10 more min. | 17. Put pan on wire rack to cool for 10 min. | 18. Turn bread out. | 19. Let cool to room temperature. | 20. The loaf in the Pain de Mie pan should be flat on six sides. | 21. Perfect for sandwiches. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 2/3 2/3 248.0667 19.4387 12.81 13.298
    oil 6 tablespoons 672.768 0.0 0.215 76.4006
    salt 2 teaspoons - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    yeast 2 teaspoons rounded 22.2 2.4504 2.8656 0.10800000000000001
    wheat flour 2 cups 816.0 172.72799999999998 31.704 6.0
    white flour 2 3/4 cups unbleached 1590.27 348.1648 25.8528 6.1699

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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