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Chocolate Mousse

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.3849
Energy (kCal)498.4581
Carbohydrates (g)24.8404
Total fats (g)27.2596
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Break up the chocolate into a small, heavy saucepan. Dissolve the coffee or espresso in the boiling water and pour it over the chocolate. Place over low heat and stir occasionally with a small wire whisk until mixture is smooth. Remove from heat and set aside for about 5 minutes. | 2. In the bowl of an electric mixer at high speed, beat the yolks for 3 to 4 minutes until pale lemon-colored. With a spatula add the chocolate mixture and mix until smooth. Do not over mix. | 3. Add the salt to the egg whites until they hold a definite shape but are not dry. Gently fold whites into chocolate mixture in thirds. I do this by adding the whites to the chocolate twice and then adding the chocolate mixture back to the bowl where the whites are. Fold only until no whites show. | 4. Gently pour into serving glasses or bowls, filling ¾ of the full capacity. Cover with plastic wrap and refrigerate for 3 to 6 hours. You may refrigerate it for as long as 24 hours, though the texture will become more spongy and less creamy. It's good either way. | 5. Serve with whipped cream, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chocolate 1/2 lb semisweet 131.5419 21.4776 4.672 3.2659
    coffee 1 tablespoon 9.4162 1.5628 0.3129 0.2187
    water 1/3 cup boiling 0.0 0.0 0.0 0.0
    egg 5 separated 357.5 1.8 31.4 23.775
    salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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