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Braised Lamb Shanks With Lemon Confit and Sweet Pearl Onions

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.1806
Energy (kCal)1364.9769
Carbohydrates (g)2.7133
Protein (g)190.756
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup divided 477.36 0.0 0.0 54.0
    lamb shank 2 806.9352 0.0 179.5204 4.5333
    garlic clove 4 sliced 806.9352 0.0 179.5204 4.5333
    lemon 2 preserved sliced 2.5617 0.8233 0.0972 0.0265
    white wine 1 cup - - - -
    chicken broth 1 cup low sodium 78.12 1.89 11.1384 2.6208
    rosemary sprig 1 chopped 806.9352 0.0 179.5204 4.5333
    pearl onion 1 cup thawed 806.9352 0.0 179.5204 4.5333
    salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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