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Lamb Shanks on Cannellini Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.2367
Energy (kCal)3164.604
Carbohydrates (g)61.9147
Protein (g)562.9274
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb shank 6 trimmed 2420.8055 0.0 538.5612 13.6
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    carrot 2 cups chopped 104.96 24.5248 2.3808 0.6144
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    red wine 1 cup - - - -
    beef broth 1/2 cup 8.4 0.048 1.368 0.264
    rosemary 1 1/2 1/2 1.3755 0.2173 0.0348 0.0615
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    bay leaf 2 - - - -
    cannellini bean 1 cup 2420.8055 0.0 538.5612 13.6
    bacon 4 slices 467.04 1.4336 14.1344 44.4528
    garlic clove 4 sliced 2420.8055 0.0 538.5612 13.6
    rosemary sprig 2420.8055 0.0 538.5612 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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