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Spoon Bread Soufflé

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.9739
Energy (kCal)854.7187
Carbohydrates (g)79.2957
Protein (g)23.7188
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4
    cornmeal 2/3 cup 294.4267 62.5372 6.6043 2.9199
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 1/4 teaspoon - - - -
    water 1 1/3 1/3 boiling 0.0 0.0 0.0 0.0
    milk 2/3 cup low-fat 368.0 8.863999999999999 3.6639999999999997 38.144
    egg 2 143.0 0.72 12.56 9.51
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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