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French Turnips (Swede or Rutabaga)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.8567
Energy (kCal)810.8425
Carbohydrates (g)61.9162
Total fats (g)47.214
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend together the mashed turnip, egg, butter, savory, salt and pepper. | 2. Stir well. | 3. Place in a butter baking dish. | 4. Top with a thick white sauce made with the butter flour and milk. | 5. Sprinkle on the grated cheese. | 6. Bake in 400 degree oven for 25 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turnip 2 cups 72.8 16.718 2.34 0.26
    egg 1 71.5 0.36 6.28 4.755
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    savory 1/8 teaspoon - - - -
    salt pepper - - - -
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    butter 3 tablespoons unsalted 171.0 7.857 5.343 14.4
    milk 1 cup 148.84 11.6632 7.686 7.9788
    cheese 1/2 cup grated 238.275 1.5795 14.445 19.3995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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