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Patricia Wells' Alsatian Mixed-meat Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)119.8328
Energy (kCal)3901.8143
Carbohydrates (g)394.4082
Protein (g)312.8062
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 1 lb boneless cubed 403.4676 0.0 89.7602 2.2667
    lamb shoulder 1 boned cubed 1197.504 0.0 75.2069 97.2972
    pork shoulder 1 lb trimmed cubed 575.7346 0.0 102.1816 15.4134
    riesling wine 750 403.4676 0.0 89.7602 2.2667
    carrot 4 sliced 209.92 49.0496 4.7616 1.2288
    onion 2 sliced 64.0 14.944 1.76 0.16
    garlic 3 cloves 13.41 2.9754 0.5724 0.045
    bay leaf 2 - - - -
    thyme 2 tablespoons dried 4.848 1.1736 0.2669 0.0806
    salt - - - -
    red potato 4 lb peeled sliced 1270.0601 288.4851 34.2916 2.5401
    onion 1 sliced 64.0 14.944 1.76 0.16
    leek 3 trimmed rinsed sliced 162.87 37.7805 4.005 0.8009999999999999
    salt pepper 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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