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Tomato, Chevre and Green Bean Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)51.508
Energy (kCal)866.1064
Carbohydrates (g)79.9079
Total fats (g)43.1794
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine onion and 2 tablespoons vinegar in a small bowl and let stand for 30 minutes. Drain onion and return to bowl. Set aside. | 2. Steam green beans until crisp-tender. Drain. Set aside. | 3. In a small cup or bowl combine basil and mint. Set aside 2 tablespoons. Blend remainder into onion/vinegar mixture. | 4. On a large salad platter, arrange end piece of one tomato slice against the rim of the plate, cover partially with goat cheese slice, sprinkle with onion mixture. Repeat with remaining tomato slices, cheese and onion mixture, working from rims to center of platter (starting tomato slices at different points around rim of platter). | 5. Divide green beans into 4 bundles and fan out between tomatoes. | 6. Sprinkle tomatoes with reserved basil/mint mixture. | 7. Sprinkle olives over beans. | 8. Season salad with salt and pepper. | 9. (Can be prepared one hour before serving and refrigerated, bringing back to room temperature). | 10. Just before serving sprinkle oil and vinegar over entire salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 diced 64.0 14.944 1.76 0.16
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    green bean 14 ounces 123.0368 27.6634 7.2631 0.8732
    basil leaf 14 chopped - - - -
    mint leaf 10 chopped - - - -
    tomato 4 cut 160.8396 34.7592 7.8633 1.7871
    goat cheese 4 ounces cut 512.568 2.4608 34.6097 40.3591
    oil black olive 8 oil-cured pitted chopped - - - -
    salt - - - -
    pepper - - - -
    olive oil - - - -
    red wine vinegar 5.662000000000001 0.0805 0.0119 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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