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Blt Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.5632
Energy (kCal)1110.8026
Carbohydrates (g)65.5186
Total fats (g)87.5689
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry bacon, drain, crumble & set aside. | 2. In a blender or food processor, combine mayonnaise, milk, garlic powder and black pepper. | 3. Blend until smooth. | 4. Season the dressing with salt. | 5. Combine lettuce, tomatoes, bacon & croutons in a large bowl. | 6. Toss with dressing and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 1 116.76 0.3584 3.5336 11.1132
    mayonnaise 3/4 cup 628.14 0.0 0.6438 69.6
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    salt - - - -
    romaine lettuce 1 rinsed shredded 7.99 1.5463 0.5781 0.141
    tomato 2 chopped 65.52 14.1596 3.2032 0.728
    crouton 2 cups seasoned 244.2 44.1 7.14 3.96

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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