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Daube a La Provencale

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)212.7593
Energy (kCal)3985.8787
Carbohydrates (g)78.7888
Protein (g)417.6212
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork fatback 1/4 lb cut 25.2167 0.0 5.61 0.1417
    salt 1/2 teaspoon 1060.29 0.0 7.1584 114.1088
    garlic clove 2 25.2167 0.0 5.61 0.1417
    herbes de provence 1/2 teaspoon 25.2167 0.0 5.61 0.1417
    flat leaf parsley 2 tablespoons chopped 25.2167 0.0 5.61 0.1417
    beef shank 4 boneless cut 2322.4320000000002 0.0 394.63199999999995 69.8544
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red wine 3 cups - - - -
    pig foot 1 cut 25.2167 0.0 5.61 0.1417
    salt pork 5 ounces cut lean 1060.29 0.0 7.1584 114.1088
    carrot 2 peeled chopped 104.96 24.5248 2.3808 0.6144
    onion 2 chopped 128.0 29.888 3.52 0.32
    garlic clove 3 chopped 25.2167 0.0 5.61 0.1417
    cepes 1 ounce 25.2167 0.0 5.61 0.1417
    tomato 2 cups peeled seeded diced 82.8 18.36 4.32 0.72
    black olive 2/3 cup pitted 25.2167 0.0 5.61 0.1417
    salt 1060.29 0.0 7.1584 114.1088
    bouquet garni large 25.2167 0.0 5.61 0.1417
    cognac 1/2 cup 25.2167 0.0 5.61 0.1417
    broth 2 cups 23.5 6.016 0.0 0.0
    macaroni 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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