Tomato, Pistachio, and Chorizo Loaf
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 152.62 |
| Energy (kCal) | 1743.42 |
| Carbohydrates (g) | 39.32 |
| Protein (g) | 65.62 |
| Fatty acids, total saturated (g) | 57.22 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.03 |
| Fructose (g) | 0.22 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 8.01 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 6.07 |
| Fiber, total dietary (g) | 12.97 |
| Thiamin (mg) | 1.72 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.03 |
| Fatty acids, total saturated 14:1 (g) | 0.01 |
| Aspartic acid (g) | 6.30 |
| Energy (kJ) | 7294.96 |
| Tyrosine (g) | 2.12 |
| Folic acid (g) | 0.00 |
| Protein (g) | 65.62 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 7.89 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
| Copper, Cu (mg) | 1.71 |
| Fatty acids, total saturated 12:0 (g) | 1.43 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 22.54 |
| Glucose (dextrose) (g) | 0.85 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.02 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.01 |
| Fatty acids, total trans-monoenoic (g) | 0.03 |
| Maltose (g) | 0.15 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 19.89 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 190.73 |
| Choline, total (mg) | 553.96 |
| Vitamin A, RAE (g) | 884.69 |
| Fatty acids, total saturated 6:0 (g) | 0.99 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.01 |
| Tocopherol, delta (mg) | 0.82 |
| Phosphorus, P (mg) | 1342.47 |
| Threonine (g) | 3.10 |
| Fatty acids, total trans-polyenoic (g) | 0.01 |
| Carotene, alpha (g) | 9.36 |
| Sodium, Na (mg) | 2939.70 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 4.19 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.08 |
| Total lipid (fat) (g) | 152.62 |
| Vitamin A, IU (IU) | 6666.01 |
| Energy (kcal) | 1743.42 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 1.51 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 1.62 |
| Retinol (g) | 662.30 |
| Leucine (g) | 5.12 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 39.32 |
| Betaine (mg) | 4.62 |
| Selenium, Se (g) | 73.57 |
| Tocopherol, beta (mg) | 0.01 |
| Isoleucine (g) | 4.22 |
| Phenylalanine (g) | 3.38 |
| Fatty acids, total saturated 22:0 (g) | 0.04 |
| Stigmasterol (mg) | 4.61 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.37 |
| Cholesterol (mg) | 776.51 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.01 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 5.08 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.29 |
| Tocotrienol, gamma (mg) | 1.55 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.01 |
| Fatty acids, total polyunsaturated (g) | 24.68 |
| Vitamin D (IU) | 183.52 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 3.56 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 4.48 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.01 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 6.21 |
| Lysine (g) | 4.99 |
| Fatty acids, total saturated 10:0 (g) | 1.29 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 5.17 |
| Riboflavin (mg) | 1.25 |
| Fatty acids, total saturated 4:0 (g) | 1.65 |
| Vitamin B-12 (g) | 3.32 |
| Tocotrienol, alpha (mg) | 0.09 |
| Cryptoxanthin, beta (g) | 13.78 |
| Valine (g) | 3.58 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.13 |
| Histidine (g) | 1.76 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.05 |
| Potassium, K (mg) | 1879.48 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 200.72 |
| Iron, Fe (mg) | 12.61 |
| Folate, total (g) | 202.82 |
| Campesterol (mg) | 9.22 |
| Glycine (g) | 3.55 |
| Calcium, Ca (mg) | 1131.93 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.03 |
| Cystine (g) | 1.01 |
| Folate, food (g) | 202.82 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 57.86 |
| Magnesium, Mg (mg) | 190.07 |
| Ash (g) | 19.31 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.23 |
| Vitamin D3 (cholecalciferol) (g) | 3.00 |
| Vitamin B-6 (mg) | 2.41 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 12.24 |
| Arginine (g) | 5.33 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.01 |
| Proline (g) | 3.12 |
| Lutein + zeaxanthin (g) | 5940.18 |
| Sucrose (g) | 6.33 |
| Alanine (g) | 3.78 |
| Tryptophan (g) | 0.83 |
| Dihydrophylloquinone (g) | 0.15 |
| Starch (g) | 1.54 |
| Fatty acids, total saturated 8:0 (g) | 0.57 |
| Fatty acids, total saturated 16:0 (g) | 31.38 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.04 |
| Fatty acids, total saturated 20:0 (g) | 0.04 |
| Fatty acids, total monounsaturated (g) | 62.78 |
| Glutamic acid (g) | 10.76 |
| Vitamin C, total ascorbic acid (mg) | 65.01 |
| Vitamin K (phylloquinone) (g) | 746.32 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 15.29 |
| Methionine (g) | 1.48 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 3.84 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 2658.14 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.01 |
| Fatty acids, total trans (g) | 0.05 |
| Beta-sitosterol (mg) | 182.65 |
| Zinc, Zn (mg) | 8.54 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 202.82 |
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Cuisine
European >> French >> French
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- preheat
- sprinkle
- coat
- combine
- set
- whisk
- pour
Middle Stage Processes
- whisk
- sift
- stir
- fold
- stir
- pour
Late Stage
- sprinkle
- bake
- cool
- transfer
- cool
- cut
Utensils Used
- oven
- pan
- bowl
- spatula
- knife
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| butter | 1 | tablespoon | 85.5 | 3.92 | 2.67 | 7.2 | |
| sesame seed | 2 | tablespoons | 85.5 | 3.92 | 2.67 | 7.2 | |
| purpose flour | 1 1/4 | 1/4 | - | - | - | - | |
| baking powder | 1 | tablespoon | 7.31 | 3.82 | 0.0 | 0.0 | |
| egg | 3 | 214.5 | 1.08 | 18.84 | 14.26 | ||
| salt | 1/2 | teaspoon | - | - | - | - | |
| pepper | 1/2 | teaspoon | 2.88 | 0.73 | 0.11 | 0.03 | |
| oil | 1/4 | cup | 448.95 | 0.0 | 0.14 | 50.98 | |
| yoghurt | 1/2 | cup | - | - | - | - | |
| chorizo sausage | 3 1/2 | 1/2 | 451.47 | 1.84 | 23.91 | 37.97 | |
| sun tomato | 12 | sun-dried | - | - | - | - | |
| pistachio | 3/4 | cup | 516.6 | 25.06 | 18.59 | 41.80 | |
| parsley | 3/4 | cup | 16.2 | 2.84 | 1.33 | 0.35 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.