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Scallops And Mushrooms In A Creamy Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)103.6582
Energy (kCal)1651.0975
Carbohydrates (g)63.8432
Total fats (g)115.855
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown scallops in 3 Tbsp of the butter. | 2. Cook 2 minutes. | 3. Remove. | 4. To skillet, add shallots, mushrooms, tomatoes. | 5. Cook 2 minutes. | 6. Add wine- cook till reduced by 1/2. | 7. Add cream and salt and pepper. | 8. Cook 3 minutes. | 9. Return scallops and add the 1 Tbsp butter. | 10. Heat through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    scallop 1 1/2 1/2 469.2011 21.624000000000002 82.0082 3.332
    butter 4 tablespoons divided 342.0 15.714 10.686 28.8
    shallot 2 teaspoons minced 4.8 1.12 0.1667 0.0067
    mushroom 1/2 sliced - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    white wine 1/4 cup - - - -
    cream 1 cup 792.0 15.96 8.712 83.23200000000001
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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