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Bechamel Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.0901
Energy (kCal)1313.1659
Carbohydrates (g)129.7687
Protein (g)48.8256
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 5 tablespoons unsalted 427.5 19.6425 13.3575 36.0
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    milk 4 cups 595.36 46.6528 30.744 31.9152
    salt 1/2 teaspoon - - - -
    white pepper 1 pinch ground 0.444 0.1029 0.0156 0.0032
    nutmeg 1 pinch grated 0.7219 0.0678 0.008 0.0499

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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