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French Beans Rice and Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.1863
Energy (kCal)2281.5875
Carbohydrates (g)331.2122
Protein (g)186.425
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 chopped 60.0 14.01 1.65 0.15
    stewing beef 1 cubed 403.4676 0.0 89.7602 2.2667
    cinnamon 1 teaspoon ground - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    tomato puree 2 tablespoons 11.875 2.8062 0.5156 0.0656
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    french bean 2 1/2 cups trimmed halved 1577.8 294.906 86.52600000000001 9.292
    salt black pepper ground 403.4676 0.0 89.7602 2.2667
    basmati rice 1 1/2 cups 403.4676 0.0 89.7602 2.2667
    water 7 1/2 cups 0.0 0.0 0.0 0.0
    butter 3 tablespoons melted 171.0 7.857 5.343 14.4
    saffron strand 2 403.4676 0.0 89.7602 2.2667
    water 1 tablespoon boiling 0.0 0.0 0.0 0.0
    salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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